Moving Can Be Good For Your Mental Wellbeing

Moving Can Be Good For Your Mental Wellbeing

When most people think of moving their home, they imagine all the stress that comes with choosing a new place in Austin, TX, packing up all your things, finding a reliable friend or moving company to transport everything, and then unpacking everything and finding new places for all your old belongings.  Moving is always a stressful process, but then it can also have more long-term benefits for your mental health and overall wellbeing.  If you have to move for work or other reasons, focus on the bright side by thinking about the following benefits.

Enjoy A Fresh Start

Sometimes all you need to start down a better path is a push to get you going.  Moving out of your old home can be that push, especially if the move takes you away from friends who encourage your bad habits or puts you closer to friends that will encourage you to do better.  Moving can also be a part of getting a better job, starting at a new company, or otherwise changing your whole life.  There’s no telling where you’ll end up when you press the reset button, but it always helps to be optimistic.

Establish A New Routine

Moving to a new place in Austin, TX gives you a chance to set a new routine for yourself.  Maybe you’re close enough to a grocery store to walk there whenever you need food, or maybe there’s a nice gym in the apartment complex where you live now.  When you move to a new place you need to establish a new routine, a new way to spend your hours at work, after work, and on errands.  This is another opportunity to lay in some good habits as part of your new routine.

Relax In A Clean Home

Living in cramped and dirty conditions can have a negative effect on both your physical and mental health.  Feeling clean is always a positive emotion, and you can feel it both after a shower and after scrubbing all the surfaces in your home.  If the dirt and conditions weren’t your fault in the old place, moving gives you a chance to assert yourself in a new location.  If you let the cleaning slide, then keeping your home clean can be part of the new set of habits you develop after moving.

Reflect On Your Belongings

Sorting through your things gives you a chance to think about each one and decide whether it’s worth the trouble of keeping or whether you should just toss it out or give it away.  When you move, you have a chance to throw away everything that’s holding you back and de-clutter your home.  You may get more stuff later, but at least it isn’t sharing space with everything else you don’t need.

Every move is stressful, but it’s a short-term stress.  If you handle the situation well and look at the long term, a move can be a big improvement to your long-term mental health.  And if you need help moving in Austin, TX, contact Instamove Austin today.

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  • “I ended up using InstaMove several times after finding them on Thumbtack, and every single experience was awesome. All of their staff were punctual, hard-working, and professional. The office always worked to accommodate my schedule needs, and they were affordable, even for a non-profit! I can't recommend this company highly enough!”
    Danielle M.
  • “Awesome experience. Hired InstaMove Austin and they did a great job. I was provided a quote and the movers stayed within the quote. Not like most movers that give you a low quote then you are paying over 100% of the quote when the job is done. Also, per pics below they wrapped all the furniture prior to moving. The other movers have not done that and I have used a lot of movers. A+ service. If you want it done right it is definitely InstaMove Austin. Will definitely use the again.”
    Carlos V.
  • “I could not have had a better experience with InstaMove. They were very reasonably priced. They were super fast and incredibly friendly. If you need a local move, look no further. Will definitely use again. I saw the amazing reviews on this company and that is why I chose them. They did not fall short. They were amazing. A+++++”
    Catherine M.
  • “I would recommend this moving company to EVERYONE! John and Don helped me and my sister move into our new apartment and from the get go, these both were AWESOME! Very professional, very nice, worked SUPER fast, and helped us majorly. My sister would of been all day doing the moving by ourselves. Will be using this company again when we move!”
    Teysha D.
  • “The guys were very friendly. They quoted us 2 guys but showed up with 3- only charging us for 2 guys still. They took care of our belongings and knocked out everything super quick. I would definitely recommend this moving service to friends and family in the future.”
    Joe W.